How many calories in Jasmine Tea Hot Smoked Mackerel (Heston from Waitrose)
How many calories in 1× package
150 g
479 kcal
How many calories in 1× portion
100 g
319 kcal
How many calories in 100 g
100 g
319 kcal
How many calories in 150 g
150 g
479 kcal
479 kcal
Nutritional values in Jasmine Tea Hot Smoked Mackerel per 100 g:
Energy value319
Proteins21.50
Animaln.d.
Plantn.d.
Fats24.60
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.80
Cholesteroln.d.
Fibre0
How many vitamins in Jasmine Tea Hot Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jasmine Tea Hot Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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