How many calories in Instant Mash Potato (Whitworths Mash Up!)
How many calories in 1× package
180 g
135 kcal
How many calories in 0.5× package
90 g
68 kcal
How many calories in 1× portion
193 g
145 kcal
How many calories in 100 g
100 g
75 kcal
135 kcal
Nutritional values in Instant Mash Potato per 100 g:
Energy value75
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs15.70
Sugars0.50
Cholesteroln.d.
Fibre1.30
How many vitamins in Instant Mash Potato:
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