How many calories in Harrisa Houmuos&Rainbow Vegetables (Eat.)
How many calories in 0.5× portion
102.5 g
174 kcal
How many calories in 1× portion
205 g
348 kcal
How many calories in 2× portion
410 g
697 kcal
How many calories in 3× portion
615 g
1045 kcal
349 kcal
Nutritional values in Harrisa Houmuos&Rainbow Vegetables per 100 g:
Energy value170
Proteins5.20
Animal0
Plant0
Fats4.90
Saturated0.50
Monounsaturated0
Polyunsaturated0
Carbohydrates26.70
Net carbs23.50
Sugars7.60
Cholesterol0
Fibre3.20
How many vitamins in Harrisa Houmuos&Rainbow Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harrisa Houmuos&Rainbow Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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