How many calories in Haddock, steamed, weighed with bones and skin
How many calories in 1× piece
120 g
91 kcal
How many calories in 2× piece
240 g
182 kcal
How many calories in 3× piece
360 g
273 kcal
How many calories in 4× piece
480 g
364 kcal
91 kcal
Nutritional values in Haddock, steamed, weighed with bones and skin per 100 g:
Energy value76
Proteins17.60
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol32.00
Fibren.d.
How many vitamins in Haddock, steamed, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock, steamed, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Haddock, steamed, weighed with bones and skin? Check out other :
- Birds Eye 2 Cod Fish Fillet Burgers 227g
- Coley, steamed
- Young's Gastro 2 Lime, Chilli & Coriander Dusted Basa Fillets 320g
- Turbot
- Humza Premium Food Products Frozen Cooked Lamb Sausages 320g
- Window to the Sea Cooked Mussel Meat 400g
- Squid frozen
- Mission Flour Tortillas 11cm 190g
- Boal
- Paragon Excellence Halal Gourmet Burger 30 x 170g (5.10kg)
- 2 yellowfin tuna steaks
- Rock Salmon/Dogfish, in batter, fried in dripping
Check out the that other users were looking for