How many calories in Guinness Gourmet Peanuts & Cashews (Guinness)
How many calories in 1× package
90 g
543 kcal
How many calories in 1× portion
30 g
181 kcal
How many calories in 0.5× handful
15 g
90 kcal
How many calories in 1× handful
30 g
181 kcal
543 kcal
Nutritional values in Guinness Gourmet Peanuts & Cashews per 100 g:
Energy value603
Proteins25.80
Animaln.d.
Plantn.d.
Fats49.70
Saturated9.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs0
Sugars5.50
Cholesteroln.d.
Fibre9.60
How many vitamins in Guinness Gourmet Peanuts & Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guinness Gourmet Peanuts & Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Guinness Gourmet Peanuts & Cashews? Check out other :
- Sainsbury's So Organic Blanched Almonds have been repackaged, and retail in a 100g pack.
- Sun Valley Salted Peanuts 1kg
- Peanuts Maribel butter
- Whole Almonds
- Blanched Almonds
- Gem Ground Almonds 200g
- Organic Almonds with Honey and Sea Salt
- Migdały łuskane
- Natural Nuts
- Sun Valley Salted Peanuts 50g (x144)
- Tesco Pecans 100G
- Desiccated coconut
Check out the that other users were looking for