How many calories in Guacamole (Sainsbury's Be Good to Yourself)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
30 kcal
How many calories in 1× tablespoon
20 g
30 kcal
How many calories in 1× portion
170 g
251 kcal
15 kcal
Nutritional values in Guacamole per 100 g:
Energy value148
Proteins1.30
Animaln.d.
Plantn.d.
Fats20.00
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0.50
Sugars2.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Guacamole? Check out other :
- Monini Balsamic Vinegar of Modena 250ml
- House of Orient Tajin Sauce with Olives and Lemon 230 g
- Delphi Avocado & Houmous Dip with Olive Oil 150g
- Shimaya Ponzu Kombu Sauce 300 ml
- Caramelised Orange Cooking Sauce
- Oyster Sauce
- Kühne Chili & Tomato Salad Dressing 300ml
- Rendang Cooking Sauce
- Kamis Grill Mates Brazilian BBQ Skewers Seasoning Mix 20 g
- Italian Tomato Passata
- Vegan Cashew Parm Cheez
- Kamis Hot Pepper 560 g
Check out the that other users were looking for