How many calories in Gherkins (M&S)
How many calories in 20 g
20 g
8 kcal
How many calories in 30 g
30 g
11 kcal
How many calories in 50 g
50 g
19 kcal
How many calories in 1× portion
700 g
266 kcal
0 kcal
Nutritional values in Gherkins per 100 g:
Energy value38
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs5.30
Sugars7.60
Cholesteroln.d.
Fibre2.30
How many vitamins in Gherkins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gherkins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gherkins? Check out other :
- Gin Infused Olives with Fragrant Lemon Zest & Pink Peppercorns
- Sun-Dried Tomatoes
- Chorizo with Mixed Olives
- Cracked Halkidiki Olives with Sicilian Lemon Oil Dressing
- Chargrilled Mixed Antipasti
- Peanut & Tamarind Chutni
- Chilli Ginger Olives
- Organic Pickled Cep Mushrooms
- Pitted Chilli Greek Olives
- Whole Kalamon Olives
- Pickled Baby Beetroot
- Green Jalapeños