How many calories in Fresh Whole Rainbow Trout
How many calories in 0.5× portion
225 g
311 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 1× portion
450 g
621 kcal
How many calories in 150 g
150 g
207 kcal
621 kcal
Nutritional values in Fresh Whole Rainbow Trout per 100 g:
Energy value138
Proteins18.80
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh Whole Rainbow Trout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Whole Rainbow Trout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Whole Rainbow Trout? Check out other :
- Morrisons Sweet Chilli King Prawns are now available and retail in a 200g pack.
- Scottish Salmon Fishcakes with Chilli & Ginger
- Scottish Gravadlax with Mustard and Dill Dressing
- Large King Prawns
- Smoked Tuna Steak in Pure Olive Oil
- Oriental Spiced Salmon with Soy, Mirin, Ginger & Garlic
- La Monegasque Anchovy Fillets in Olive Oil 50g
- Tesco Cooked And Peeled Prawns 200G
- Cod & Davidstow Cheddar Fishcakes
- Ready to Cook Salmon Fillets with a Soy & Ginger Sauce
- Co-op Breaded Cod is now available, and retails in a 270g pack containing two units.
- Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil