How many calories in Fresh Cheddar Mash (Ocado)
How many calories in 1× package
450 g
527 kcal
How many calories in 0.5× package
225 g
263 kcal
How many calories in 100 g
100 g
117 kcal
How many calories in 150 g
150 g
176 kcal
527 kcal
Nutritional values in Fresh Cheddar Mash per 100 g:
Energy value117
Proteins4.40
Animaln.d.
Plantn.d.
Fats5.60
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.30
Net carbs10.10
Sugars0.10
Cholesteroln.d.
Fibre2.20
How many vitamins in Fresh Cheddar Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Cheddar Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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