How many calories in Deglet Nour Dates (Zeina)
How many calories in 1× package
200 g
540 kcal
How many calories in 0.5× package
100 g
270 kcal
How many calories in 1× portion
30 g
81 kcal
How many calories in 2× portion
60 g
162 kcal
540 kcal
Nutritional values in Deglet Nour Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Deglet Nour Dates:
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