How many calories in Crusty Brown Roll (Mark & Spencer)
How many calories in 0.5× portion
52.5 g
111 kcal
How many calories in 1× portion
105 g
223 kcal
How many calories in 2× portion
210 g
445 kcal
How many calories in 3× portion
315 g
668 kcal
223 kcal
Nutritional values in Crusty Brown Roll per 100 g:
Energy value212
Proteins8.50
Animal0
Plant0
Fats0.70
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates52.70
Net carbs48.10
Sugars4.10
Cholesterol0
Fibre4.60
How many vitamins in Crusty Brown Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crusty Brown Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crusty Brown Roll? Check out other :
- John McCambridge Irish Stone-Ground Wholewheat Bread 500g
- Cherry Blossom Bakery Chocolate Chip Brioche Buns
- Farmbake 7 Almond Fingers 325g
- Supersoft Thick Sliced Golden Wholemeal Bread
- tortilla pszenna torfilla tortillove Dino
- Flame Baked Garlic & Coriander Naan Bread
- Crantock Bakery Traditional Cornish Pasty with British Beef, Potato, Onion & Swede 200g
- Chilli Bruschetta
- Blooming Great Crumpets
- Ham and Cheese Sandwich
- New York Bakery Co. 6 Plain Mini Bagels 270g
- White Sourdough Bloomer
Check out the that other users were looking for