How many calories in Crispy Pollock Fishcakes (Jamie Oliver Keep It Simple)
How many calories in 1× package
200 g
366 kcal
How many calories in 0.5× package
100 g
183 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
366 kcal
Nutritional values in Crispy Pollock Fishcakes per 100 g:
Energy value183
Proteins8.20
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.30
Net carbs17.80
Sugars4.30
Cholesteroln.d.
Fibre1.50
How many vitamins in Crispy Pollock Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crispy Pollock Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crispy Pollock Fishcakes? Check out other :
- Signature Breaded Sweet Chilli Fish Fillets
- Cod Crispbakes
- Sardine Fillets in a Spicy Tomato Sauce
- Smoked Salmon Seafood Sticks
- Smoked Haddock Fishcakes with a Delicious Vintage Cheddar Centre
- Smoked Haddock Fishcakes with Barber's Cave Aged Cheddar Sauce Melting Centre
- King Prawns with a Garlic & Herb Butter Sauce
- M&S Food Lime & Chilli King Prawns are now available, and retail in a 250g pack.
- Cod Fillet Provençale
- King Prawn Ring with Sweet Chilli Sauce
- Tuna Mayonnaise & Sweetcorn
- Wild pacific pink salmon