How many calories in Cous Cous (Asda Chosen by You Free From)
How many calories in 1× package
375 g
1320 kcal
How many calories in 0.5× package
187.5 g
660 kcal
How many calories in 100 g
100 g
352 kcal
How many calories in 150 g
150 g
528 kcal
1320 kcal
Nutritional values in Cous Cous per 100 g:
Energy value352
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.60
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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