How many calories in Coley, steamed
How many calories in 1× piece
60 g
63 kcal
How many calories in 2× piece
120 g
126 kcal
How many calories in 3× piece
180 g
189 kcal
How many calories in 4× piece
240 g
252 kcal
63 kcal
Nutritional values in Coley, steamed per 100 g:
Energy value105
Proteins23.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol55.00
Fibren.d.
How many vitamins in Coley, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coley, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coley, steamed? Check out other :
- The Potted Fish Co Seafood Chowder 450g
- Doherty's 30 Cocktail Pork Sausages 400g
- Ekko Gourmet Lemon Masala Burger 340g
- Donegal Catch 2 Boned Skin On Salmon Fillets 220g
- Wall's Quick Cook 10 Pork Sausages 350g
- Humza Premium Food Products Frozen Cooked Beef Burgers 400g
- Window to the Sea Calamari Rings 400g
- Eel, jellied
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Catfish, steamed
- Crevettes grises de la mer du Nord
- Tivall Vegetarian Slicing Sausage 300g
Check out the that other users were looking for