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How many calories in Cod Fillets (Essential Waitrose Love Life)

How many calories in 1× package

380 g
274 kcal

How many calories in 0.5× package

190 g
137 kcal

How many calories in 100 g

100 g
72 kcal

How many calories in 150 g

150 g
108 kcal
274 kcal

Nutritional values in Cod Fillets per 100 g:

Energy value72
Proteins11.80
Animaln.d.
Plantn.d.
Fats7.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.90
Net carbs13.70
Sugars0.30
Cholesteroln.d.
Fibre1.20

How many vitamins in Cod Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Cod Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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