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How many calories in Cheddar & Black Pepper Flatbreads (Ryvita Thins)

Nutritional values in Cheddar & Black Pepper Flatbreads per 100 g:

Energy value433

Proteins18.60

Animaln.d.

Plantn.d.

Fats9.70

Saturated5.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates64.20

Net carbs57.10

Sugars2.10

Cholesteroln.d.

Fibre7.10

How many vitamins in Cheddar & Black Pepper Flatbreads:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Cheddar & Black Pepper Flatbreads:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application