How many calories in Brown Lentils (Oddpods)
How many calories in 1× package
200 g
316 kcal
How many calories in 0.5× package
100 g
158 kcal
How many calories in 1× portion
100 g
158 kcal
How many calories in 50 g
50 g
79 kcal
316 kcal
Nutritional values in Brown Lentils per 100 g:
Energy value158
Proteins11.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.50
Net carbs14.40
Sugars0.90
Cholesteroln.d.
Fibre8.10
How many vitamins in Brown Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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