How many calories in British Toasted Quinoa (M&S)
How many calories in 1× package
300 g
432 kcal
How many calories in 0.5× package
150 g
216 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 150 g
150 g
216 kcal
432 kcal
Nutritional values in British Toasted Quinoa per 100 g:
Energy value144
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.70
Net carbs16.70
Sugars0.70
Cholesteroln.d.
Fibre5.00
How many vitamins in British Toasted Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Toasted Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British Toasted Quinoa? Check out other :
- Lighter Straight Cut Home Chips
- Triple Cook Chips
- Steak Cut Chips for Frying
- Smashed Potatoes with Herby Salsa Verde Drizzle
- POPS Strawberry and Mint Ice Popsicles 3 x 110ml (330ml)
- Maris Piper Chunky Oven Chips
- Vegan Potato Salad
- Trio of Cabbage with Pancetta
- Potatoes in Water
- Beefy Melt Burrito Meal with Nachos (Regular)
- Crushed British Potatoes with a Lemon & Garlic Dressing
- Rich Gravy Centre Creamy Mash Bites
Check out the that other users were looking for