How many calories in British Dry Cured Gammon Joint (The Co-operative Eat In...)
How many calories in 100 g
100 g
185 kcal
How many calories in 150 g
150 g
278 kcal
How many calories in 200 g
200 g
370 kcal
How many calories in 1× portion
480 g
888 kcal
2 kcal
Nutritional values in British Dry Cured Gammon Joint per 100 g:
Energy value185
Proteins15.30
Animaln.d.
Plantn.d.
Fats9.40
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.10
Net carbs10.10
Sugars9.50
Cholesteroln.d.
Fibre0
How many vitamins in British Dry Cured Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Dry Cured Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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