How many calories in Breaded Pollock Fillets (Essential Waitrose)
How many calories in 1× package
500 g
1015 kcal
How many calories in 0.5× package
250 g
508 kcal
How many calories in 100 g
100 g
203 kcal
How many calories in 150 g
150 g
305 kcal
1015 kcal
Nutritional values in Breaded Pollock Fillets per 100 g:
Energy value203
Proteins14.40
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs18.30
Sugars1.00
Cholesteroln.d.
Fibre0
How many vitamins in Breaded Pollock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Pollock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Pollock Fillets? Check out other :
- Ventresca Tuna Fillets in Extra Virgin Olive Oil
- Sweet Chilli Salmon
- King Prawn Ring with Sweet Chilli Sauce
- Salmon Florentine
- Tuna in Olive Oil
- Co-op Breaded Haddock has been repackaged with a new look, and retails in a 270g pack containing two units.
- Cooked Shell On Jumbo King Prawns
- Skin On & Boneless Salmon Fillets
- Scottish Monarch Premium Lightly Smoked Scottish Salmon 500g
- Wild Alaskan Red Salmon (Skinless & Boneless) 170G
- Haddock fillets skin on
- Seafood Selection