How many calories in Breaded Masala Spiced Cod Goujons (Waitrose)
How many calories in 1× package
220 g
454 kcal
How many calories in 0.5× package
110 g
227 kcal
How many calories in 1× portion
128 g
264 kcal
How many calories in 100 g
100 g
206 kcal
454 kcal
Nutritional values in Breaded Masala Spiced Cod Goujons per 100 g:
Energy value206
Proteins14.69
Animaln.d.
Plantn.d.
Fats8.28
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.50
Net carbs15.94
Sugars0.94
Cholesteroln.d.
Fibre1.56
How many vitamins in Breaded Masala Spiced Cod Goujons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breaded Masala Spiced Cod Goujons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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