How many calories in Bird's Semolina 98g (Bird's)
How many calories in 1× package
98 g
426 kcal
How many calories in 1× portion
174 g
757 kcal
How many calories in 0.5× package
49 g
213 kcal
How many calories in 50 g
50 g
218 kcal
426 kcal
Nutritional values in Bird's Semolina 98g per 100 g:
Energy value435
Proteins5.90
Animaln.d.
Plantn.d.
Fats13.10
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.50
Net carbs72.40
Sugars37.30
Cholesteroln.d.
Fibre1.10
How many vitamins in Bird's Semolina 98g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bird's Semolina 98g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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