How many calories in Benecol Light Spreads Fat with Plant Stanols 225 g (Benecol)
How many calories in 1× teaspoon
6 g
19 kcal
How many calories in 2× teaspoon
12 g
38 kcal
How many calories in 1× tablespoon
12 g
38 kcal
How many calories in 2× tablespoon
24 g
77 kcal
19 kcal
Nutritional values in Benecol Light Spreads Fat with Plant Stanols 225 g per 100 g:
Energy value320
Proteins2.30
Animaln.d.
Plantn.d.
Fats35.00
Saturated9.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0.40
Sugars0.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Benecol Light Spreads Fat with Plant Stanols 225 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Benecol Light Spreads Fat with Plant Stanols 225 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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