How many calories in Beef, stewing steak, frozen, stewed, lean
How many calories in 1× piece
90 g
176 kcal
How many calories in 100 g
100 g
195 kcal
How many calories in 150 g
150 g
293 kcal
How many calories in 200 g
200 g
390 kcal
176 kcal
Nutritional values in Beef, stewing steak, frozen, stewed, lean per 100 g:
Energy value195
Proteins29.70
Animaln.d.
Plantn.d.
Fats8.50
Saturated40.30
Monounsaturated3.60
Polyunsaturated13.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol85.00
Fibren.d.
How many vitamins in Beef, stewing steak, frozen, stewed, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, stewing steak, frozen, stewed, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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