How many calories in Avocado (Aldi)
How many calories in 1× portion
100 g
160 kcal
How many calories in 2× portion
200 g
320 kcal
How many calories in 3× portion
300 g
480 kcal
How many calories in 1× cup
150 g
240 kcal
160 kcal
Nutritional values in Avocado per 100 g:
Energy value160
Proteins2.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.50
Net carbs1.80
Sugars0.70
Cholesteroln.d.
Fibre6.70
How many vitamins in Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Avocado? Check out other :
- Buchanans Sesame Seeds 1kg
- Spinach, Rocket, Red & Ruby Chard
- Leek & Wensleydale Stuffed Mushrooms
- Florette Iceberg 200g
- Chef Sliced Beetroot 2.4kg
- Mix sałat z rukolą
- Fla17 In Water 400G
- British Carrot & Swede Mash
- Carrot & Swede Mash
- 4 Baking Potatoes
- Baked Beans in a Rich Tomato Sauce
- Buchanans Sunflower Seeds 1kg
Check out the that other users were looking for