How many calories in 4 high protein white rolls (M&S)
How many calories in 1× package
280 g
781 kcal
How many calories in 2× package
560 g
1562 kcal
How many calories in 3× package
840 g
2344 kcal
How many calories in 1× portion
70 g
195 kcal
781 kcal
Nutritional values in 4 high protein white rolls per 100 g:
Energy value279
Proteins17.20
Animaln.d.
Plantn.d.
Fats5.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.40
Net carbs38.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 4 high protein white rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 high protein white rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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