How many calories in Wholemeal pastry
How many calories in 30 g
30 g
130 kcal
How many calories in 50 g
50 g
217 kcal
How many calories in 100 g
100 g
433 kcal
How many calories in 120 g
120 g
520 kcal
4 kcal
Nutritional values in Wholemeal pastry per 100 g:
Energy value433
Proteins7.70
Animaln.d.
Plantn.d.
Fats28.70
Saturated8.81
Monounsaturated10.72
Polyunsaturated7.53
Carbohydrates38.50
Net carbs38.50
Sugars1.30
Cholesterol14.30
Fibren.d.
How many vitamins in Wholemeal pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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