How many calories in Whole leaf spinach (Iceland)
How many calories in 1× handful
25 g
7 kcal
How many calories in 2× handful
50 g
13 kcal
How many calories in 3× handful
75 g
20 kcal
How many calories in 1× package
900 g
234 kcal
7 kcal
Nutritional values in Whole leaf spinach per 100 g:
Energy value26
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre2.10
How many vitamins in Whole leaf spinach:
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