How many calories in Whiting
How many calories in 1× piece
92 g
75 kcal
How many calories in 2× piece
184 g
149 kcal
How many calories in 3× piece
276 g
224 kcal
How many calories in 4× piece
368 g
298 kcal
75 kcal
Nutritional values in Whiting per 100 g:
Energy value81
Proteins18.70
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.20
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol46.00
Fibren.d.
How many vitamins in Whiting:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting? Check out other :
- John Dory
- Donegal Catch Creations 2 Atlantic Salmon Fillets with Ginger and a Hint of Chilli 220g
- Battered Haddock Fillets 170-200g 6-7oz 18's
- Anchovies, canned in oil, drained
- Kilmore Quay Haddock Goujons 250g
- Young's Chip Shop 8 Fish Steaks in our Crisp Bubbly Batter 800g
- British Pork Sausage 1 x 1 x 80 Pack
- KaterVeg! Coated Spicy Bean Burger 24 x 100g (2.4kg)
- Skate, in batter, fried in blended oil, weighed with bones
- Pomfret white
- Haji Baba Halal Meats 6 Chicken Burgers 330g
- Southern Fried Chicken Burger
Check out the that other users were looking for