How many calories in Whiting
How many calories in 1× piece
92 g
75 kcal
How many calories in 2× piece
184 g
149 kcal
How many calories in 3× piece
276 g
224 kcal
How many calories in 4× piece
368 g
298 kcal
75 kcal
Nutritional values in Whiting per 100 g:
Energy value81
Proteins18.70
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.20
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol46.00
Fibren.d.
How many vitamins in Whiting:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting? Check out other :
- Tuna chunks in brine
- Captain's Kitchen Jumbo Raw King Prawns 200g
- Ocean Gem 26/30 Raw Peeled & Deveined White King Prawns 900g net
- Steki rybne w chrupiącej panierce
- Arctic Royal Black Tiger Prawns 500g
- Plaice, in batter, fried in retail blend oil
- Tilapia
- Fry's 4 Quinoa Falafel Burgers 260g
- debbie&andrew's 10 Perfect Pork Sausages 600g
- Big Al's Special Edition 2 Quarter Pounder Beef Burgers with Sun-Dried Tomato 227g
- Cod, smoked, poached
- Arctic Royal Monkfish Tail Fillets 200g
Check out the that other users were looking for