How many calories in Tuna mayo sweetcorn spreadables (John West Spreadables)
How many calories in 1× teaspoon
12 g
26 kcal
How many calories in 2× teaspoon
24 g
53 kcal
How many calories in 1× tablespoon
25 g
55 kcal
How many calories in 1× portion
50 g
110 kcal
26 kcal
Nutritional values in Tuna mayo sweetcorn spreadables per 100 g:
Energy value219
Proteins13.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated8.00
Monounsaturatedn.d.
Polyunsaturated7.70
Carbohydrates5.00
Net carbs3.70
Sugars1.00
Cholesteroln.d.
Fibre1.30
How many vitamins in Tuna mayo sweetcorn spreadables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna mayo sweetcorn spreadables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna mayo sweetcorn spreadables? Check out other :
- Profi American Style Paste with Roasted Onion 90 g
- Paste with tomatoes onion and curd cheese
- Bruschetta Topping with Mediterranean Vegetables
- Red Pepper Bruschetta
- Coconut oil alternative to garlic and herbs soft cheese
- Pikantna pasta z serem i czosnkiem
- Healthy Living Coronation Chicken Sandwich Filler
- Three Cheese & Onion Sandwich Filler
- Chicken Bacon Sandwich Filler
- Welsh Rarebit Mixture
- Tuna Sweetcorn Deli Filler
- Ardennes Pâté