How many calories in Tofu cheese
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 3× tablespoon
60 g
44 kcal
How many calories in 1× slice
25 g
18 kcal
How many calories in 3× slice
75 g
54 kcal
15 kcal
Nutritional values in Tofu cheese per 100 g:
Energy value73
Proteins8.10
Animal0
Plant8.10
Fats4.20
Saturated1.61
Monounsaturated11.39
Polyunsaturated5.81
Carbohydrates0.70
Net carbs0.70
Sugars0.30
Cholesterol0
Fibren.d.
How many vitamins in Tofu cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu cheese? Check out other :
- Arla Semi-Skimmed Milk 2 Litres
- Lunter Natural Tofu 180 g
- Unsweetened Longlife Soya Drink
- Graham's The Family Dairy Fresh Scottish Whipping Cream 600ml
- Clóna Butter Milk 1 Litre
- Arla Whole Organic Free Range Milk 2L
- Strathroy Butter Milk 1 Pint 568ml
- Roselle Dessert Whip Powder Chocolate 1kg
- Custard
- Rolmlecz Natural Kefir 330 ml
- Piątnica Sourish Yoghurt 330 g
- Anchor Real Cream Light 250g
Check out the that other users were looking for