How many calories in Tenderstem Frozen Broccoli (Iceland)
How many calories in 1× package
270 g
103 kcal
How many calories in 0.5× package
135 g
51 kcal
How many calories in 1× cup
150 g
57 kcal
How many calories in 100 g
100 g
38 kcal
103 kcal
Nutritional values in Tenderstem Frozen Broccoli per 100 g:
Energy value38
Proteins4.40
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.60
How many vitamins in Tenderstem Frozen Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tenderstem Frozen Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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