How many calories in Sweet & Crunchy Pomegranate Seeds (Asda)

How many calories in 1× package

200 g
122 kcal

How many calories in 2× package

400 g
244 kcal

How many calories in 3× package

600 g
366 kcal

How many calories in 0.5× package

100 g
61 kcal
122 kcal

Nutritional values in Sweet & Crunchy Pomegranate Seeds per 100 g:

Energy value61
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs8.60
Sugars12.00
Cholesteroln.d.
Fibre3.40

How many vitamins in Sweet & Crunchy Pomegranate Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet & Crunchy Pomegranate Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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