How many calories in Swede, Carrot & Potato Mash (Waitrose)
How many calories in 1× package
450 g
234 kcal
How many calories in 0.5× package
225 g
117 kcal
How many calories in 100 g
100 g
52 kcal
How many calories in 150 g
150 g
78 kcal
234 kcal
Nutritional values in Swede, Carrot & Potato Mash per 100 g:
Energy value52
Proteins1.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.10
Net carbs3.80
Sugars4.50
Cholesteroln.d.
Fibre3.30
How many vitamins in Swede, Carrot & Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swede, Carrot & Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swede, Carrot & Potato Mash? Check out other :
- Falafel Mix
- BBQ pulled pork & cheese quesadilla
- Garlic pizza bread
- The Scottish Soup Co. Scottish Slimmers Cream of Tomato 600g
- Chips and gravy
- Curried Chickpeas
- Chicken teriyaki onigiri
- Toffee sponge cake
- Quesadilla Meal with Nachos - Grilled Chicken (Large)
- Skinny Fries
- Zingy Korean-Style Grains
- Mother Africa Smoked Dried Tilapia Fillets 120g
Check out the that other users were looking for