How many calories in Sunflower Seeds (Witpak)
How many calories in 1× package
250 g
1488 kcal
How many calories in 0.5× package
125 g
744 kcal
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
417 kcal
1488 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value595
Proteins29.00
Animaln.d.
Plantn.d.
Fats44.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars1.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Mixed Nuts
- Gem Nibbed Almonds 100g
- Fudco Extra Light Walnut Halves 400g
- Raw Almonds
- Pecans
- Cahsew Nuts
- Schwartz Green Cardamom Whole 285g
- Dry Roasted Peanuts
- The Foodie Market Cashew Nuts have been repackaged, and retail in a newly designed 200g pack.
- Itac Roasted & Salted Cashews 400g
- Roasted Pistachio Nuts in Shells
- Honey Roasted Maple Peanuts & Cashews
Check out the that other users were looking for