How many calories in Squid Tubes (Watrose Frozen)
How many calories in 1× package
400 g
200 kcal
How many calories in 0.5× package
200 g
100 kcal
How many calories in 100 g
100 g
50 kcal
How many calories in 150 g
150 g
75 kcal
200 kcal
Nutritional values in Squid Tubes per 100 g:
Energy value50
Proteins10.90
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Squid Tubes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid Tubes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid Tubes? Check out other :
- Scottish Kiln Roast Loch Trout Fillets
- Skipjack Tuna in a Chilli & Garlic Dressing
- Cooked and Peeled Coldwater Prawns
- Chunky Hebridean Salmon Fillets
- M&S Food Icelandic Lemon Sole Fillets are now available, and retail in a 230g pack containing two units.
- Lightly Smoked Scottish Salmon Fillets with Red Pesto Butter Heart
- John West Tuna with a Twist Tonijn met Franse Dressing
- Sweet chilli smoked salmon fillets
- Smoked Haddock Loins
- M&S Food Collection Argentinian Red Prawns are now available, and retail in a 198g pack.
- Chunky Signature Breaded Atlantic Salmon Lemon & Herbs Fish Cakes
- Tuna Flakes with Chilli & Onion