How many calories in Spinach and Goats Cheese Quiche (The Co-Operative)
How many calories in 1× package
400 g
940 kcal
How many calories in 0.5× package
200 g
470 kcal
How many calories in 100 g
100 g
235 kcal
How many calories in 200 g
200 g
470 kcal
940 kcal
Nutritional values in Spinach and Goats Cheese Quiche per 100 g:
Energy value235
Proteins6.60
Animaln.d.
Plantn.d.
Fats16.00
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.40
Net carbs14.60
Sugars1.60
Cholesteroln.d.
Fibre0.80
How many vitamins in Spinach and Goats Cheese Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach and Goats Cheese Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach and Goats Cheese Quiche? Check out other :
- Chicken & Chorizo Empanadas
- Bhaji, spinach and potato
- Mug Shot Snack Stop BBQ Flavour Noodles 50g
- Mission Deli 6 Wholemeal Mini Wraps
- Shazans Jerk Chicken Wings
- Tortilla Pockets Kit
- Giant Mozzarella Sticks
- Spaghetti in tomato sauce
- SFC Micro Meal Jumbo Sausage & Chips
- dr Gerard Muesli Apples Raisins Whole Grains Cereal Cookies 300 g (6 Packs)
- Cauliflower Biryani Bites
- Bowl Noodle Kimchi Flavour
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad