How many calories in Special Flakes (Marks & Spencer)
How many calories in 50 g
50 g
187 kcal
How many calories in 100 g
100 g
373 kcal
How many calories in 150 g
150 g
560 kcal
How many calories in 200 g
200 g
746 kcal
4 kcal
Nutritional values in Special Flakes per 100 g:
Energy value373
Proteins8.60
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.40
Net carbs78.10
Sugars8.00
Cholesteroln.d.
Fibre3.30
How many vitamins in Special Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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