How many calories in Sofra Tunisian Dates 227g (Sofra)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
128 kcal
How many calories in 2× handful
90 g
257 kcal
14 kcal
Nutritional values in Sofra Tunisian Dates 227g per 100 g:
Energy value285
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs65.00
Sugars58.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Sofra Tunisian Dates 227g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sofra Tunisian Dates 227g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sofra Tunisian Dates 227g? Check out other :
- Getrocknete Feigen
- Jumbo Raisins & Cranberries
- Nākd Tangy Lime Flavour Infused Raisins 25g
- Home Baking Essentials Dried Pitted Dates 200g
- Noberasco SuperFruit Chia 60g
- Crazy Jack Organic Whole Almonds 100g
- Tunisian Dates
- Whitworths Bright Little Nuts Almond Halves 5 x 20g
- Fruit Bowl Fruit Flakes Tropical 20g
- Zeina Roasted & Salted White Pumpkin Seeds 150g
- Sultan Dates 200g
- Alesto soft and pitted dates
Check out the that other users were looking for