How many calories in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter (Taste the difference)
How many calories in 100 g
100 g
186 kcal
How many calories in 150 g
150 g
279 kcal
How many calories in 200 g
200 g
372 kcal
How many calories in 1× portion
340 g
632 kcal
2 kcal
Nutritional values in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter per 100 g:
Energy value186
Proteins21.30
Animaln.d.
Plantn.d.
Fats7.20
Saturated2.80
Monounsaturated3.10
Polyunsaturated0.60
Carbohydrates8.50
Net carbs7.40
Sugars7.10
Cholesteroln.d.
Fibre1.10
How many vitamins in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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