How many calories in Sivri Bamya (Tamek)
How many calories in 1× package
670 g
154 kcal
How many calories in 0.5× package
335 g
77 kcal
How many calories in 1× piece
40 g
9 kcal
How many calories in 2× piece
80 g
18 kcal
154 kcal
Nutritional values in Sivri Bamya per 100 g:
Energy value23
Proteins1.01
Animaln.d.
Plantn.d.
Fats1.46
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.42
Net carbs0.09
Sugarsn.d.
Cholesteroln.d.
Fibre1.33
How many vitamins in Sivri Bamya:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sivri Bamya:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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