How many calories in Signature Breaded Crispy Lemon & Pepper Fish Fillets (Young's Gastro)
How many calories in 1× package
300 g
639 kcal
How many calories in 1× piece
150 g
320 kcal
How many calories in 0.5× package
150 g
320 kcal
How many calories in 0.5× piece
75 g
160 kcal
639 kcal
Nutritional values in Signature Breaded Crispy Lemon & Pepper Fish Fillets per 100 g:
Energy value213
Proteins13.30
Animaln.d.
Plantn.d.
Fats10.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.70
Net carbs14.70
Sugars0.90
Cholesteroln.d.
Fibre1.00
How many vitamins in Signature Breaded Crispy Lemon & Pepper Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Signature Breaded Crispy Lemon & Pepper Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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