How many calories in Seriously Spreadable Creamy Squares Lighter 8 x 16.7g (133g) (Seriously)
How many calories in 1× portion
17 g
33 kcal
How many calories in 1× teaspoon
15 g
29 kcal
How many calories in 2× teaspoon
30 g
58 kcal
How many calories in 1× tablespoon
25 g
48 kcal
33 kcal
Nutritional values in Seriously Spreadable Creamy Squares Lighter 8 x 16.7g (133g) per 100 g:
Energy value192
Proteins14.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated9.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs2.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Seriously Spreadable Creamy Squares Lighter 8 x 16.7g (133g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seriously Spreadable Creamy Squares Lighter 8 x 16.7g (133g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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