How many calories in Sardines (Ocean Rise)
How many calories in 1× package
125 g
266 kcal
How many calories in 0.5× package
62.5 g
133 kcal
How many calories in 1.5× package
187.5 g
399 kcal
How many calories in 2× package
250 g
533 kcal
266 kcal
Nutritional values in Sardines per 100 g:
Energy value213
Proteins18.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated6.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs1.80
Sugars0.90
Cholesteroln.d.
Fibre0.60
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines? Check out other :
- Tesco Mackerel In Sunflower Oil 125G
- Omega 3 Fish Fingers
- John West Tuna Steak with a Little Sunflower Oil 120g
- Lisner a'la Matjas Spicy Herring Fillets in Oil 220 g
- 4 breaded fish fillets
- Tuńczyk z Azorów w oliwie z oliwek z pierwszego tłocze is
- Mackerel in tomato sauce
- Salmon
- GRAAL Salatino Tuna with Millet Chickpeas and Dried Tomatoes 160 g
- John West Kipper Fillets in Brine 160g
- Princes Tuna Flakes in Brine 160g
- Fish spread with rice
Check out the that other users were looking for