How many calories in Salt & Pepper Calamari (The Fishmonger)
How many calories in 1× package
225 g
464 kcal
How many calories in 1× portion
96 g
198 kcal
How many calories in 100 g
100 g
206 kcal
How many calories in 150 g
150 g
309 kcal
464 kcal
Nutritional values in Salt & Pepper Calamari per 100 g:
Energy value206
Proteins16.04
Animaln.d.
Plantn.d.
Fats10.42
Saturated2.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.15
Net carbs9.27
Sugars4.48
Cholesteroln.d.
Fibre1.88
How many vitamins in Salt & Pepper Calamari:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salt & Pepper Calamari:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salt & Pepper Calamari? Check out other :
- M&S Food Breaded Haddock has been repackaged, and retails in a newly designed 500g pack containing four units.
- Raw peeled king prawns
- Omega 3 Fish Cakes
- Mackerel Fillets in a Warming Curry Sauce
- Quick to Cook Cod Fillet with a Fresh Parsley Sauce
- Little Fishes
- Fish Goujons
- Traditionally Smoked Haddock Rarebits with a Cheddar & Parsley Crumb
- Tomato & Basil King Prawns
- Tomato and Herb Cod Fillets
- Honey Slow Roast Scottish Salmon Fillets
- Gravadlax