How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Apple & Cinnamon Porridge
- Bezglutenowe płatki owsiane
- Nesvita Naturalnie na śniadanie Golden Syrup Oatmeal 210 g
- Bio organic płatki owsiane Błyskawiczne
- Pronto Instant Cornmeal Porridge Mix Banana 60g
- Bran Flakes
- Multigrain Porridge with Buckwheat
- Kellogg's Crunchy Nut Peanut Butter Clusters 525g
- Auchan Pewni Dobrego Jaglanka Blyskawiczna Jablko, Czekolada, Kwiat Pomaranczy
- Simply muesli
- Rebelicious Cerealy Tasty Puffed Rice Gluten Free Cereal 100g
- Raisins, Nuts & Honey Granola
Check out the that other users were looking for