How many calories in Punjabi Karahi Cooking Sauce (Kohinoor)
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 1× package
375 g
296 kcal
How many calories in 2× teaspoon
20 g
16 kcal
How many calories in 1× tablespoon
20 g
16 kcal
8 kcal
Nutritional values in Punjabi Karahi Cooking Sauce per 100 g:
Energy value79
Proteins1.92
Animaln.d.
Plantn.d.
Fats4.32
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.04
Net carbs4.56
Sugars5.20
Cholesteroln.d.
Fibre2.48
How many vitamins in Punjabi Karahi Cooking Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Punjabi Karahi Cooking Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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