How many calories in Punchy Protein Seed Mix with a Garlic & Chilli Kick (M&S Food)
How many calories in 1× package
50 g
306 kcal
How many calories in 0.5× package
25 g
153 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
428 kcal
306 kcal
Nutritional values in Punchy Protein Seed Mix with a Garlic & Chilli Kick per 100 g:
Energy value611
Proteins27.50
Animaln.d.
Plantn.d.
Fats50.50
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.20
Net carbs1.20
Sugars1.10
Cholesteroln.d.
Fibre7.00
How many vitamins in Punchy Protein Seed Mix with a Garlic & Chilli Kick:
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