How many calories in Porridge Fastpot with a Hint of Vanilla (LighterLife Fast)
How many calories in 1× package
43 g
27 kcal
How many calories in 1× portion
243 g
153 kcal
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
9 kcal
27 kcal
Nutritional values in Porridge Fastpot with a Hint of Vanilla per 100 g:
Energy value63
Proteins5.31
Animaln.d.
Plantn.d.
Fats1.48
Saturated0.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.93
Net carbs3.67
Sugars0.86
Cholesteroln.d.
Fibre2.26
How many vitamins in Porridge Fastpot with a Hint of Vanilla:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Fastpot with a Hint of Vanilla:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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