How many calories in Plain White Flour (Allinson)
How many calories in 1× portion
1500 g
5355 kcal
How many calories in 1× teaspoon
8 g
29 kcal
How many calories in 2× tablespoon
30 g
107 kcal
How many calories in 0.5× cup
70 g
250 kcal
5355 kcal
Nutritional values in Plain White Flour per 100 g:
Energy value357
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs70.20
Sugars0
Cholesteroln.d.
Fibre3.80
How many vitamins in Plain White Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain White Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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